Ever wondered why Beyonce got that perfect body? It’s not all about their genes. In fact, most celebrities are quite knowledgeable when it comes to various diets. A diet reportedly used by Beyonce is the famous Lemon Detox Diet. In fact, it has been heard that the same diet is the one the singer used to get the slim shape she sported in one of her movies. When done properly, the detox diet can help you burn up to 20 pounds! For people who want to lose pounds very fast, this diet type may just be the right program to choose.
Sunday, July 25, 2010
Learning Vegetarian Menu Recipes For Detox Diet
Most people who want detox diet and cleanse the body want weight loss during detox diet. So, all people who want detox diet can use this vegetarian detox diet menu recipes.
Citrus And Lemon Detox Diet Drink Recipe
• 1 glass of grapefruit juice or 1/2 glass grapefruit juice and 1/2 glass orange juice. Ruby Red Grapefruit Juice, 10-oz. Plastic Bottles, 24 per Carton
• 1 large lemon ( squeeze all the juice out of it and into a glass). DeLallo Juice, Lemon, 6.75-Ounce Plastic Containers (Pack of 12)
• 2 teaspoons of olive oil. Colavita Extra Virgin Olive Oil, 34-Ounce Tins (Pack of 2)
• 1 glass of grapefruit juice or 1/2 glass grapefruit juice and 1/2 glass orange juice. Ruby Red Grapefruit Juice, 10-oz. Plastic Bottles, 24 per Carton
• 1 large lemon ( squeeze all the juice out of it and into a glass). DeLallo Juice, Lemon, 6.75-Ounce Plastic Containers (Pack of 12)
• 2 teaspoons of olive oil. Colavita Extra Virgin Olive Oil, 34-Ounce Tins (Pack of 2)
• 1 teaspoon of flaxseed oil Nature's Bounty Organic Flax Seed Oil, Cold Pressed , 8-Ounce Bottles (Pack of 2)
• 1 clove of crushed garlic (optional). Christopher Ranch Crushed Garlic - 9 oz.
• 1 clove of crushed garlic (optional). Christopher Ranch Crushed Garlic - 9 oz.
• 1 scoop of any protein powder (Protein powders are available at any nutrition store). BSN Syntha-6 Ultra-Premium Sustained Release Protein Powder, Chocolate Milkshake, 2.91-Pound Jar
Thursday, July 22, 2010
Wednesday, July 21, 2010
Detox – A Charming Make-Over
Human Body is one of most wonderful creation of God! It is truly amazing that how a single cell develops into a multi-organ, multi-functional human being. Although, a new born body is also as active as of an adult, then, why does skin loses its softness and shine as we grow up? Where does the tenderness of skin go? Well, answer is very simple and clear. Presence of toxins in our body results in a bad skin and other health related problems.
Learning Lemon Detox Diet For Cleanse Your Body
The Complete Master Cleanse: A Step-by-Step Guide to Maximizing the Benefits of The Lemonade Diet
Every morning starts my day with a glass of pure water, juice of half a lemon, pressed to do so. I would also be a pinch of cayenne pepper. This drink is an important part of my lemon detox diet He wakes up my digestive system and you are ready to support the essential activities during the day. It is also important to wash your liver and kidneys.
The Lemon Detox Diet: Rejuvenation Sensation
Chapter 9 - Detox Diet for Weight Loss (The Lemon Detox Diet)
Every morning starts my day with a glass of pure water, juice of half a lemon, pressed to do so. I would also be a pinch of cayenne pepper. This drink is an important part of my lemon detox diet He wakes up my digestive system and you are ready to support the essential activities during the day. It is also important to wash your liver and kidneys.The Lemon Detox Diet: Rejuvenation Sensation
Chapter 9 - Detox Diet for Weight Loss (The Lemon Detox Diet)
Tuesday, July 20, 2010
Lemon Detox Diet – What it is and how it works
The Lemon Detox Diet has been getting huge traction in Australasia and the United States. Celebrities such as Beyonce Knowles have claimed that the Lemon Detox Diet has helped them lose weight. This caused a marketing frenzy and sales hit record levels. In fact in Australia and New Zealand, Lemon Detox supplies ran dry for a few months! Is a detox diet that does not encourage healthy eating and exercise really going to help you lose weight and keep it off?
The Lemon Detox Diet
The lemon detox diet works on the basis that it's lemon drink helps the body rid itself of poisons and toxins from the foods that we eat and the toxic environment that we live in. Lemon Detox claim that these toxins lead to us feeling lethargic and tired. More over the body is less likely to lose weight if it is sluggish.
The Lemon Detox Diet
The lemon detox diet works on the basis that it's lemon drink helps the body rid itself of poisons and toxins from the foods that we eat and the toxic environment that we live in. Lemon Detox claim that these toxins lead to us feeling lethargic and tired. More over the body is less likely to lose weight if it is sluggish.
Diet To Loose Weight Quickly
Ever wondered why Beyonce got that perfect body? Genes are not the only reason for this. In fact, you should know that Beyonce as well as other celebrities are very adept when it comes to various diets. The Lemon Detox Diet is one such program that is used by the artist Beyonce. In fact, it has been heard that the same diet is the one the singer used to get the slim shape she sported in one of her movies. If one sticks to the program, a person could lose up to 20 pounds! For people who want to loose weight quick, this diet type may just be the right program to choose.
Detox Diet
The lemon detox diet contains water, lemon juice, cayenne pepper and natural maple syrup. What the pepper does is speed up the metabolism of the body for faster fat burning. Getting rid of the toxins in the body is what the lemon juice does.
You’ll need two table spoons of lemon juice in a glass of water. Eight ounces of water should be good enough for the whole mix. One thing you have to ensure is that you get all natural fresh lemon juice since your whole aim is to rid yourself of toxins. You don’t need a large serving when it comes to the cayenne pepper. Probably around 1/10th of a teaspoon is enough to do the job. When it comes to the natural maple syrup, you need about two table spoons. Again, keep in mind that the diet is meant to cleanse your body from toxins. Hence, while you’re on the diet, make sure not to eat any solid foods.
The Aia Gluten and Dairy Free Cook Book
Prevention's the Healthy Cook: The Ultimate Kitchen Guide to Great Low-Fat Food : Featuring 450 Homestyle Recipes and Hundreds of Time-Saving Tips
Light & Healthy Cook Book: The Best of Sunset
For those who don’t like the detox diet, other ways on losing weight quickly is available. Another liquid diet that may appeal to you is one that does not require you to skip solid foods entirely. Basically, a protein shake or other liquid type replaces one big meal of the day, this is called the replacement liquid diet. You can up the amount to two meals, but don’t try to replace each meal with liquid. When all meals are replaced with liquid, it is now called the low calorie liquid diet and is only prescribed for obese people. Since it provides calories lower than the essential intake, the diet is only done under strict supervision from a physician. Ideally, you should seek the opinion and help of a physician before undergoing any type of diet.
Of course, exercising is also a big factor if you want to learn how to lose weight quickly. Regardless of what diet type you take on, it is important that you allow a certain amount of physical activity. However, the lemon detox diet only requires very minimal exercise.
Low Cholesterol Cook Book
Better Homes and Gardens New Dieter's Cook Book
Any of these diet types are guaranteed to help you lose weight. However, once you do, keep in mind that your next goal would be to maintain that weight loss. You can switch to proper eating habits and regular exercises once you’ve reached your ideal weight.
Detox Diet
The lemon detox diet contains water, lemon juice, cayenne pepper and natural maple syrup. What the pepper does is speed up the metabolism of the body for faster fat burning. Getting rid of the toxins in the body is what the lemon juice does.
You’ll need two table spoons of lemon juice in a glass of water. Eight ounces of water should be good enough for the whole mix. One thing you have to ensure is that you get all natural fresh lemon juice since your whole aim is to rid yourself of toxins. You don’t need a large serving when it comes to the cayenne pepper. Probably around 1/10th of a teaspoon is enough to do the job. When it comes to the natural maple syrup, you need about two table spoons. Again, keep in mind that the diet is meant to cleanse your body from toxins. Hence, while you’re on the diet, make sure not to eat any solid foods.
The Aia Gluten and Dairy Free Cook Book
Prevention's the Healthy Cook: The Ultimate Kitchen Guide to Great Low-Fat Food : Featuring 450 Homestyle Recipes and Hundreds of Time-Saving Tips
Light & Healthy Cook Book: The Best of Sunset
For those who don’t like the detox diet, other ways on losing weight quickly is available. Another liquid diet that may appeal to you is one that does not require you to skip solid foods entirely. Basically, a protein shake or other liquid type replaces one big meal of the day, this is called the replacement liquid diet. You can up the amount to two meals, but don’t try to replace each meal with liquid. When all meals are replaced with liquid, it is now called the low calorie liquid diet and is only prescribed for obese people. Since it provides calories lower than the essential intake, the diet is only done under strict supervision from a physician. Ideally, you should seek the opinion and help of a physician before undergoing any type of diet.
Of course, exercising is also a big factor if you want to learn how to lose weight quickly. Regardless of what diet type you take on, it is important that you allow a certain amount of physical activity. However, the lemon detox diet only requires very minimal exercise.
Low Cholesterol Cook Book
Better Homes and Gardens New Dieter's Cook Book
Any of these diet types are guaranteed to help you lose weight. However, once you do, keep in mind that your next goal would be to maintain that weight loss. You can switch to proper eating habits and regular exercises once you’ve reached your ideal weight.
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